Showing posts with label breast. Show all posts
Showing posts with label breast. Show all posts

Thursday, November 3, 2011

Chicken Katsudon


Description:
This is my take on the popular Japanese rice bowl. I usually make the breaded chicken tenders for Trixie's packed lunch to school (we call it chicken nuggets) then the plenty leftovers become transformed to Katsudon for dinner. This is a delicious meal on its own; serve it with pickled Japanese ginger- the pink one, for a nice kick!

Ingredients:
1 kilo chicken tenders or skinless breast fillets (if using breast fillets, cut into strips)

For the breading:
Flour, seasoned with salt and pepper
1 Egg, beaten
Japanese bread crumbs

For the Katsudon Mixture:
1/2 cup soy sauce
1/2 cup mirin
2 cups water

3 large Shiitake mushrooms, soaked and sliced (or 8 small ones)
1 medium carrot, cut into strips
1/2 onion, sliced
1 onion leek, white part cut into strips
2 eggs, beaten


Directions:
Making the breaded chicken:
Place flour, egg and breadcrumbs in three separate bowls.
Coat the chicken fillets in flour, then dip in the egg, then coat with breadcrumbs. Do this procedure for all the chicken fillets.
Fry the chicken pieces until golden brown. Set aside.
(You have now made chicken nuggets!)

In a small stock pot, mix together soy sauce, mirin and water.
Let boil. Add in mushrooms, carrots, onions and leeks.
Let simmer until the vegetables are halfway cooked.
Increase fire in stove then add in breaded chicken pieces, letting them soak in the sauce.
Pour in beaten eggs on top of chicken then let cook quickly just until the egg sets.
Turn off heat; serve on top of rice in bowls.

Sunday, October 16, 2011

Yogurt and Spice-Marinated Grilled Chicken


Description:
This month's issue of Yummy magazine is wonderful as it features many ways of cooking chicken breast. This one is a real winner-- it is so easy to prepare and the result is oh so delicious. Leftovers can be served with salad, pasta or made into a hearty chicken sandwich.

Ingredients:
Marinade:
1 cup plain yogurt
2 tablespoons minced garlic
2 teaspoons salt
2 teaspoons ground turmeric
1 teaspoon cumin
(Don't be turned off by the spices; they will blend in with the yogurt to bring out a fantastic flavor!)

6 chicken breast fillets, skin on (I used skinless fillets.)

Directions:
Combine all the ingredients for the marinade then add in the chicken breasts. Marinate overnight.

Cooking options:
1- Grill chicken over medium hot charcoal for about 8 minutes per side.
2- Pan-grill the chicken on top of the stove using a grill pan. (This is what I did.)
3- Bake in the oven for about 20 minutes at 375F.

Note: If chicken is too thick, please cover the pan with foil or lid as you begin grilling the other side, to ensure they get fully cooked without getting tough.